A soft calming blend of herbs aimed towards helping the mind and body to settle, reduce stress and anxiety and help one attain a calm restful state for a good nights sleep. Best served hot before bed in winter or chilled for those hot summer evenings. Ingredients: Lemon Balm, Rose Petals, Lavender, Mint, Catnip, Stevia The Herbs in this tea have been known to have the following medicinal benefits & properties: Stress & Anxiety Relief Sleep Aid Menstrual Relief Headache Relief Anti-Inflammatory Immune Booster Antibiotic Improve Mood & Concentration Digestive Health Pain Relief No preservatives, no colours, no artificial additives. All of our Teas are made with only the best herbs & spices, grown organically using permaculture methods & hand-picked, dried & packaged on our family farm in Northern NSW. Where we cannot grow enough of a single herb ourselves eg chamomile, we will source this through local suppliers and farmers to obtain the best Australian herbs we can find.