SLH Egypt Orange (Large)

SLH FRESH FRUITS Verified independent store

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The typical orange contains vitamins A, B, and C, as well as the minerals calcium, magnesium, potassium, phosphorus, choline, and more. It is rich in antioxidants and phytochemical s and a good source of fiber. Dietary fiber improves cholesterol levels, aids in weight loss and maintenance, helps with blood glucose control, and plays a role in digestive health. Enjoying one medium orange provides about 10% of your daily recommended dietary fiber requirement. Oranges also have a low glycemic index, making them favorable choices for people with diabetes. It is thought that their high fiber and polyphenol content helps keep their glycemic index low. Origin: Egypt/South Africa Storage: Store in a cool and dry place Show more