What is it? Promotes Healthy Weight Management* Dieter's Slimming Tea is a Chinese Weight Loss Tea and a great addition to any weight loss program. This blend is soothing, uplifting and provides excellent support for a healthy metabolism. Time Tested Benefits: Bravo Teas are based on the wisdom of Traditional Chinese Herbal Medicine, a natural holistic system that has been practiced for over 4,000 years, cultivating health and wellness. Jasmine Infused Flavor: The natural flavors of the precious herbs in each of our teas are delicately woven with the smooth and refreshing taste of jasmine flowers to create a deliciously balanced brew every time you enjoy a cup of Bravo Tea. Naturally Caffeine Free Gluten Free Non-GMO Project Verified No Artificial Flavoring No Preservatives Herbal Ingredients Da Huang – Rhubarb Root – Radix et Rhizoma Rhei Shan Zha – Hawthorn Berry – Fructus Crataegi Sang Ye – Mulberry Leaf – Folium Mori Jue Ming Zi – Cassia Seed – Semen Cassiae Huang Qi – Astragalus – Radix Astragali Jin Ying Zi – Cherokee Rose Hip – Fructus Rosae Laevigatae Huai Hua – Sophora Flower – Flos Sophorae Ze Xie – Alisma – Rhizoma Alismatis Jasmine Flower Dosage Instructions To achieve best results, start your regimen with at least 3 to 5 tea bags daily for 1 to 2 weeks. After that, you may lower the daily dosage for everyday maintenance. Proper Brewing will ensure that you get all the benefits this tea can offer. Steep 1 or 2 tea bags in hot water for 5 to 8 minutes for hot tea. Use more tea bags for a stronger tea. Tea bags can be reused until the water runs clear. Steep in hot water and refrigerate or add ice for iced tea. Squeeze the tea bag gently into the cup to release more beneficial ingredients. Sweeten with your favorite sweetener if desired. Amount: 20 tea bags