Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu. Welcome to SLOTH Jiu-jitsu - the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni include: * High percentage passes using the sloth system * A guided philosophy on taking your time in pressure situations * How to distribute your body weight to use minimal force and energy and cause your opponent maximum problems * Takedowns that provide you the maximum advantage in positioning yourself to start using the Sloth system and conserve energy * How to sweep, submit and finish your opponent from the bottom Course Content: 1. How to conserve energy when rolling against younger opponents 2. Pulling to half guard classic 3. Russian tie half guard pull 4. Arm drag trip then pull to half 5. Single leg, sprawl pull to half 6. Seated guard to half against standing oponent 7. Seated guard against combat base on the knees, entries to half guard 8. Knee shield to coyote to rock the baby with options 9. Knee shield to dog fight with options 10. Knee shield to deep half arm pull with options 11. Getting out head and arm bottom half guard 12. Against knee slice pass
