Slumber Aromatherapy Nasal Wand - Bedtime Ritual = Better Sleep

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Slumber Aromatherapy Nasal Wand A scent cue that signals “wind down” and anchors a simple bedtime ritual. Slumber is a personal aromatherapy nasal wand for nighttime. It helps you slow down and train your body to recognize: it’s time for rest. Keep it beside your bed. 10-second demo (for staff):Uncap → 2 breaths per side → slow exhale → “That’s the bedtime cue.” Micro-habit:Inhale — 3 slow exhales — choose 1 intention for tomorrow. When to use:After screens • after late dinners • racing thoughts • bedtime routine Scan for more (optional):A simple wind-down guide you can repeat nightly. Note: Personal-care aromatherapy. External aromatic use only. Show more