A gourmet ragout filled with savoury red wine, carrots, potatoes and hearty protein bites. INGREDIENTSRed wine, Potatoes, Carrots, Canola oil, Soy protein, Onion, Brown sugar, Pea protein, Soy sauce, Mushrooms, Garlic, Modified starch, Spices, and Herbs.Contains: Soy.May contain: Sulfites. INSTRUCTIONSOpen the pack at the first tear mark, discard oxygen absorber sachet.Pour 300 ml of boiling water directly into the pack and mix well.Remove air, close the pack, flip upside down and let sit for 12 minutes.Open the pack at the second tear mark. Mix well and enjoy! NUTRITION FACTSCalories 760 kcalFat / Lipides 36 gSaturated / Saturés 3 gCarbohydrate / Glucides 66 gFibre / Fibres 9 gSugars / Sucres 21 gProtein / Protéines 28 gSodium 830 mgPotassium 1730 mgCalcium 190 mgIron / Fer 7 mg