Whether you've lost your smell completely (anosmia), have reduced (hyposmia) or distorted (phantosmia) smell, our smell training kit is designed to support daily stimulation of your sense of smell. EACH KIT INCLUDES: 4 x 100% pure therapeutic grade essential oils — Lemon, eucalyptus, rose, clove; A diverse group of scents commonly used in scientific studies to stimulate a full spectrum of smell. 4 x smell jars — Each labeled by scent. Smell training guide — We took the best of smell training and included it in our custom illustrated short guide to get you started. Paper logs — Custom designed logging worksheet. Printable logs — Access to supplemental printable logging worksheet for extended training. Digital downloads — Access to online logging spreadsheet Quality — We care deeply that our products are the highest quality. That's why we've tested each element of this kit to ensure that it is enjoyable to use and works as intended. Guarantee — We put together this kit with the help of expert advice. Smell training takes time, so please try to be patient with yourself. We’re confident that you’ll find our kit genuinely useful and enjoyable to use, but if for whatever reason you don’t, return it no questions asked within 15 days.