The healthy snack bible from major Australian health influencer and TIFFXO creator. Don't hate on snacks! This is your one-stop guide to smart snacking. No matter what your goal -to have more energy, build lean muscle, lose weight or just satiate your hunger- the right snacks will help you get there. Snack Power features 225 delicious recipes from Tiffiny Hall's TIFFXO health and fitness program, including: the best pre-and post-workout snacks snacks to eat according to your different moods the best snacks for special occasions snacks to satisfy the whole family easy-to-follow tips and tricks for batch-cooking, prepping in advance and snacking on-the-go. These snacks are designed to be compatible with a busy lifestyle and will complement your training program, helping you to look and feel better than ever before. Now let's snack!