Source Naturals Essential Enzymes supports digestion with a broad spectrum of enzymes that break down proteins, fats, milk sugar, fiber, and carbohydrates in a wide pH range. It aids the body€™s natural digestive process, helping to maximize the body€™s utilization of the nutrients in the diet while supporting digestive comfort. It aids the bodys natural digestive process, maximizing nutrient absorption and supporting digestive comfort. Recommended Use: 1 capsule with water at the beginning of each meal (or open capsule and sprinkle over food). Do not sprinkle on hot food. Do not exceed 6 capsules per day. Allergies: Contains no yeast, dairy, egg, gluten, soy or wheat. Contains no sugar, salt, preservatives, or artificial color, flavor, or fragrance. Source Naturals Essential Enzymes Facts: 1 Capsule contains: Essential Enzymes Blend Yielding: 500 mg To break down protein: Fungal Pancreatin 28,625 HUT Acid-Stable Protease 70 SAP To break down fats: Lipase 375 FIP To break down carbohydrates: alpha-Amylase 630 DU Amyloglucosidase 2 AG To break down fiber: Cellulase 100 CU Hemicellulase 325 HCU To break down milk sugar: Lactase 40 ALU FCC Enzyme Measurement Units: HUT (Hemoglobin Units on a Tyrosine Base), SAP (Spectrophotometric Acid Protease Units), FIP (Federation Internationale Pharmaceutique), DU (Dextrinizing Units), AG (Amyloglucosidase Units), CU (Cellulase Units), HCU (Hemicellulase Units), ALU (Acid Lactase Units). Other Ingredients: Gelatin (capsule), calcium sulfate, stearic acid, silica, and magnesium stearate. Each capsule contains 500 mg of an all vegetarian, broad spectrum blend of digestive enzymes.