One Soul for Every Arch Size and Shape Active Sole footbeds are both wear-moldable and heat-moldable, meaning you can customize their fit to your foot in two ways. Wear moldable: Simply insert the insole into your shoes and wear it for a period of time. The base will gradually conform to the shape of your foot through normal use. Heat moldable: You can also heat the insole to speed up the molding process. The instructions typically involve: Preheating an oven to about 200°F (90°C). Placing the insole on a baking sheet in the oven for about 2 minutes until the Opti‑Therm indicator turns black. Removing and place in shoes. Stand up straight in place for 2 minutes while the soles cool and form to your feet. Our best-selling, most recommended footbed featuring an ultra-durable EVA base with medium Softec cushioning. Great for everyday foot care, comfort and protecting feet during strenuous activity. Fans of the Softec Response, this is the footbed for you! It's the same footbed, with updated branding. Because we give a scrap.Made with 20% post-industrial recycled EVA. SOLE Medium insoles are the go-to for medium-fitting footwear like running shoes, casual sneakers, pickleball shoes, basketball shoes, tennis shoes, medium fitting boots and more. Reduces plantar fascia strain Suitable for any arch height Provides cushioned support Improves balance Promotes neutral alignment Distributes weight and pressure evenly Zero drop from heel to forefoot SOLE Signature Shape for everyday comfort Heat and wear moldable for customized support Polygiene StayFresh™ odor prevention DimensionsWidth - Forefoot (approx.) Men's 10 - 98mm Women's 7 - 87mm Length - Heel to toe (approx.) Men's 10 - 290mm Women's 7 - 245mm Thickness Softec Cushioning: 1.6mm Total: 3.2mm
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