A structured entry point into Solenne care, designed to provide clarity, direction, and personalised guidance through a bundled, practitioner-led service pack. Solenne Essentials is ideal for those who are unsure where to start and want expert support without committing to a long-term program. Who this pack is for New or unsure clients Those feeling out of balance or overwhelmed Anyone wanting clarity and a clear plan People seeking professional guidance before choosing further support What’s included ✔ Lifestyle Medicine Practitioner – Initial Consultation (60 min)A comprehensive assessment covering: Health history and current concerns Lifestyle factors influencing wellbeing Goal setting and priority areas ✔ Choice of ONE of the below allied health consultations Nutritionist – Initial Consultation Exercise Physiologist – Initial Consultation ✔ Personalised Health & Lifestyle PlanClear, achievable recommendations aligned with your goals. ✔ Digital Starter ResourcesSupportive guidance covering sleep, stress, movement, and nutrition. (Resources are provided following your consultations.) How it works Purchase the Solenne Essentials pack online Receive a booking link via email Book your included sessions Begin your personalised care plan Sessions are available in-clinic or via telehealth. This bundled pack offers greater value than booking consultations individually. 👉 Book Solenne Essentials