Solgar BCAA PLUS Vegicaps Muscle tissue is largely composed of BCAAs which are used for energy production and protein synthesis. BCAAs are also involved in the metabolism of neurotransmitters, natural chemicals in the brain which influence mood and mental function. Potential application of Solgar Branched Chain Amino Acids: Endurance exercise Intense weight training Speeding muscle repair and growth Chronic muscle fatigue and weakness Muscle wasting Enhanced exercise recovery Neuromuscular degeneration (MS) Alcoholic scarring of the liver 2 Solgar BCAA Plus vegicaps contain: 540mg L-Leucine 360mg L-Isoleucine 300mg L-Valine 20 mg Vit B6 Take 2 Solgar BCAA Plus vegicaps a day in between meals, or as directed by a healthcare practitioner. Sugar, salt and starch free. Suitable for vegans.