Advanced Multivitamin, Mineral & Herbal Formula for Women Solgar Female Multiple 60 Tablets is a comprehensive daily multivitamin and mineral formula specially developed to support women's nutritional needs. Combining a wide range of essential vitamins and minerals with carefully selected botanical extracts and phytonutrients, it provides convenient everyday nutritional support in one advanced formula. Each daily serving provides key nutrients including vitamins A, C, D, E and K, B vitamins, iron, calcium, magnesium, zinc, selenium and iodine. The formula also contains a selection of botanical ingredients including Dong Quai, Chaste Berry, American Ginseng, Milk Thistle and Black Cohosh. Ideal for women looking for comprehensive nutritional support, Solgar Female Multiple is vegan, gluten-free and dairy-free. Key Features & Benefits Advanced multivitamin and mineral formula designed for women. Provides a broad spectrum of essential vitamins and minerals. Contains vitamin C, vitamin D, vitamin E and vitamin K. High-strength B-vitamin complex including B1, B2, B6, B12, niacin, folate and biotin. Contains 18mg of iron per daily serving, provided as iron bisglycinate. Provides 400mg magnesium and 400mg calcium per daily serving. Contains zinc, selenium, iodine, copper, manganese and chromium. Includes 300mcg biotin. Contains botanical extracts including Dong Quai, Chaste Berry, American Ginseng, Milk Thistle and Black Cohosh. Also provides citrus bioflavonoids, inositol and mixed carotenoids. Suitable for adults aged 18+. Vegan, gluten-free and dairy-free. Free from wheat, yeast, sugar and artificial flavours. 60 tablets. Key Nutrients B VitaminsProvides a comprehensive range of B vitamins, including B1, B2, B6, B12, folate, biotin and pantothenic acid. IronEach three-tablet serving provides 18mg of iron as iron bisglycinate. Solgar states that this chelated form is formulated for enhanced absorption while being gentle on the digestive system. Magnesium & CalciumProvides 400mg each of magnesium and calcium per recommended daily serving. Vitamin CProvides 400mg of vitamin C per daily serving. Zinc & SeleniumContains 30mg zinc and 200mcg selenium per recommended daily serving. Botanical ExtractsThe formula contains a combination of Dong Quai, Chaste Berry, American Ginseng, Milk Thistle, Black Cohosh and Soy Germ extracts. FAQ's What is Solgar Female Multiple? Solgar Female Multiple is an advanced multivitamin, mineral, herbal and phytonutrient formula specifically formulated for women. How many Solgar Female Multiple tablets should I take each day? The manufacturer's recommended serving is three tablets per day, preferably with a meal. How long does a 60-tablet bottle last? When taking the recommended three tablets per day, a 60-tablet bottle provides approximately 20 days' supply. Does Solgar Female Multiple contain iron? Yes. The recommended daily serving provides 18mg of iron as iron bisglycinate. Does it contain magnesium? Yes. Three tablets provide 400mg of magnesium from magnesium oxide, citrate and glycinate chelate sources. Does Solgar Female Multiple contain biotin? Yes. A three-tablet serving provides 300mcg of biotin. Does it contain herbal ingredients? Yes. The formula includes Dong Quai, Uva-Ursi, Chaste Berry, American Ginseng, Milk Thistle and Black Cohosh extracts, alongside Soy Germ Extract. Is Solgar Female Multiple vegan? Yes. Solgar identifies Female Multiple as vegan, gluten-free and dairy-free. Does it contain soy? Yes. The product contains soy, so it is not suitable for anyone who needs to avoid soy. Can I take Solgar Female Multiple during pregnancy? No. Solgar states that Female Multiple is not intended for pregnant or nursing women. Can I take it alongside medication? If you take medication, have a medical condition, are planning surgery or are undergoing clinical laboratory testing, Solgar advises consulting your healthcare practitioner before taking this supplement. Expert Advice Solgar Female Multiple is a high-strength and comprehensive formula, so check any other supplements you're taking to avoid unnecessarily doubling up on nutrients such as iron, zinc, selenium and B vitamins. Take the tablets with a meal rather than on an empty stomach, as directed by Solgar. The daily serving can also be split across meals if preferred, provided you follow the manufacturer's recommended daily amount. Because this formula contains iron and several herbal extracts, it's particularly important to speak to your pharmacist or healthcare professional before use if you take regular medication or have an existing medical condition. Keep the product out of reach of children, particularly because accidental overdose of iron-containing products can be dangerous.
