Solgar's Glucosamine MSM Complex Shellfish Free tablets are ideal for those people who are allergic to shellfish but wish to take a joint supplement. Glucosamine is made up of glucose, a sugar that the body burns for fuel, and glutamine (an amino acid). It is an important part of the mucopolysaccharides, which provide structure to the bone, cartilage, skin, nails, hair and other body tissues. Glucosamine is utilised by the joints to repair, strengthen and improve the integrity of the cartilage, in addition to improving the viscosity of the lubricating (synovial) fluid in the joints. Glucosamine also relieves osteoarthritis and initiates joint repair, including reduction of pain. MSM works alongside Glucosamine in aiding connective tissue repair and helps to keep cells flexible and permeable so toxins can be readily flushed out of the body.
