Solgar Magnesium Citrate is one of Solgar's worldwide best-selling magnesium product. Magnesium is considered by experts to be a vital mineral required by every organ within the body. In addition to increasing magnesium rich foods in the diet, such as leafy greens, nuts & seeds, taking Solgar Magnesium Citrate, 2 tablets a day, is a great way to increase your magnesium intake to support optimal wellbeing, including:• The normal functioning of the nervous system• Energy release and reduction of tiredness and fatigue• Normal muscle function • The maintenance of normal bones• The normal psychological function Benefits • Highly absorbable ‘citrate’ form of magnesium • Supports muscle and nervous system function• Supports energy release and reduces tiredness• Contributes to mind balance• Vegan, Vegetarian, Kosher Directions As a food supplement for adults, two tablets daily, preferably at mealtime, or as directed by a healthcare practitioner. Ingredients Magnesium (citrate) 400mg, Bulking Agents: microcrystalline cellulose, dicalcium phosphate, Cellulose Gum, Anti-caking Agents, silicon dioxide, vegetable magnesium stearate, Glazing Agent: hydroxypropylmethyl cellulose, Colour: titanium dioxide, Vegetable Glycerin
