Solgar Multi for Men: a daily multivitamin-mineral blend enhanced with phytonutrients to support everyday wellness. A refreshed formula designed for daily support. The combination of vitamins, minerals, and botanical extracts is crafted to sustain energy and help curb fatigue with magnesium and vitamin B12, while promoting the metabolism that fuels your vitality. It also contains vitamin D3 and magnesium to help you keep up with your routine, supporting strength and muscle health. This multivitamin also boosts your defenses with vitamins C and D, zinc, and selenium—nutrients essential for a robust immune system—and protects cells from oxidative stress with antioxidants such as vitamins C and E, addressing aging and the body’s wear and tear. With male wellness in mind, zinc and selenium contribute to testosterone production and reproductive function. Main Benefits - Energy and vitality: magnesium, vitamin B6, and vitamin B12 help reduce tiredness and support normal energy metabolism. - Muscle health: vitamin D and magnesium support normal muscle function. - Natural defenses: vitamins C and D, zinc, and selenium support proper immune-system operation. - Cellular protection: vitamins C and E, along with manganese, selenium, zinc, and copper, help shield cells from oxidative damage. - Men’s health: zinc supports normal fertility and reproduction and helps maintain normal testosterone levels; selenium supports normal spermatogenesis. - Adaptogens: Siberian ginseng provides adaptogenic activity; Rhodiola contributes protection during physical stress. Suitable for vegetarians. Gluten-free. Featured Ingredients - Siberian ginseng root extract (Eleutherococcus senticosus): provides adaptogenic activity. - Rhodiolife Rhodiola Root Extract (Rhodiola rosea): an adaptogen that offers protection during physical stress. - Zinc (zinc citrate): supports normal fertility and reproduction and the maintenance of normal testosterone levels. - Selenium (L-selenomethionine): supports normal spermatogenesis.