Solgar Multi One is a convenient once-daily multivitamin and mineral supplement designed to support overall health and wellbeing. Formulated with a comprehensive blend of essential vitamins and minerals, it helps support immune function, energy production and cognitive health. Providing up to 100% of the Nutrient Reference Value (NRV) for most essential vitamins and minerals, Solgar Multi One is an ideal choice for adults looking to complement a healthy, balanced diet. Key Benefits: Comprehensive daily multivitamin and mineral formula. One tablet a day for convenient nutritional support. Provides up to 100% NRV of most essential vitamins and minerals. Supports the normal functioning of the immune system. Helps reduce tiredness and fatigue by supporting normal energy-yielding metabolism. Supports normal cognitive function and overall wellbeing. Helps maintain general health when taken alongside a healthy, balanced diet. How to Use: Adults - Take one tablet daily, preferably with a meal. Swallow with water. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of the reach of children.