Solgar Selenium 200mg comes in a bottle of 50 tablets, offering a potent form of this essential trace mineral. Selenium plays a crucial role in maintaining a healthy immune system, supporting antioxidant activity that protects cells from oxidative stress, and contributing to thyroid function. Each tablet is designed to provide a high-strength dose of selenium to support overall well-being. Usage Adults should take one tablet daily, preferably with a meal, or as directed by a healthcare professional. Swallow the tablet whole with water. This supplement is intended to be used alongside a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dosage. FAQ Can Solgar Selenium be taken with other vitamins and minerals?Yes, selenium can complement other supplements, but it's wise to consult with a healthcare professional to ensure a balanced nutrient intake, especially if you're taking other products containing selenium. Is this product suitable for vegetarians and vegans?For the most current dietary and allergen information, please check the product packaging. How long will one bottle last?Following the recommended dosage, one bottle provides a 50-day supply. Contents and Ingredients Each tablet delivers 200mg of Selenium (as L-selenomethionine). Solgar's Selenium 200mg is free from gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives, and color. For a comprehensive list of ingredients and more detailed nutritional information, please consult the product packaging.