Solgar Vitamin B-Complex High Potency supports normal energy metabolism, cardiovascular health and nervous system health. Energy Metabolism Cardiovascular Support Nervous System Support Directions for use: As a food supplement for adults, one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use. Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. Keep out of reach of children. Ingredients: Each vegetable capsule provides: Thiamin 100 mg 9091% Vitamin B6 100 mg** 7143% Pantothenic Acid 100 mg 1667% Riboflavin 100 mg 7143% Niacin 100 mg NE 625% Inositol 100 mg Choline 20 mg Folic Acid 400 μg 200% Vitamin B12 100 μg 4000% D-biotin 100 μg 200 Vegetable Capsule Shell: hydroxypropylmethyl cellulose, Thiamin (vitamin b1, as thiamin mononitrate) 50mg, Vitamin B6 (as pyridoxine HCI) 50mg, Pantothenic Acid (as D-pantothenate, calcium) 50mg, Robiflavin (vitamin B2) 50mg, Inositol 50mg, Niacin (vitamin B3, as nicotinamide) 50mg NE, Choline (as bitartrate) 21mg, Bulking Agents: dicalcium phosphate, microcrystaline cellulose, mannitol, Anti-caking Agents: vegetable magnesium stearate, silicon dioxide, powdered Plant base (kelp, alfafa, acerola extract, parsley, rose hips, watercress) 3.5mg, Folic Acid (as pteroylmonoglutamic acid) 400 µg, vitamin B12 (as cyanocobalamin) 50µg, D-biotin 50µg
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