A complete Multivitamin/ Multimineral with Vitamins A & D & Ferrous Bisglycinate specially suitable for growing children. Supports physical & mental development Without the taste or unpleasant side effects of Iron. Sugar Free Enhances the function of the immune system Product Size: 200ml How to Use AGES 3-12 YEARS: Take 1 x 5ml daily. AGES 12+: Take 2 x 5ml daily. Take with a meal. May be taken direct or mixed with water, fruit juice, or cold drinks. Do not exceed recommended dosage. Store at ambient temperature below 25°C, out of direct sunlight. Keep out of reach of children. A supplement is not a replacement for a healthy diet. Ingredients Ingredients (per 10ml) Amount %NRV Cyanocobalamin (B12) 5µg 200% Iron 20mg 143% Manganese 0.6mg 30% Nicotinamide (B3) 20mg 125% Pantothenic Acid (B5) 4mg 67% Pyridoxine (B6) 2mg 143% Riboflavin (B2) 2mg 143% Thiamin (B1) 2.4mg 218% Vitamin A 800µg 100% Vitamin D3 (Cholecalciferol) 10µg 200% Zinc 6mg 60% Ingredients Water, liquid bistylated glycerin, Xanthan gum, Ferrous Bisglycinate, Citric acid, Nicotinamide, Zinc sulphate, Sodium benzoate, Potassium sorbate, Manganese gluconate, Vitamin A acetate, Cyanocobalamin, D-Pantothenate calcium, Cholecalciferol, Acesulfame K, Aspartame, Sucralose, Thiamine chloride, Pyridoxine hydrochloride, Riboflavin, Natural orange flavour.