There's a moment when the day finally starts to release you. Sonic Dream is made for that moment. A natural sleep candle blended from pure lavender, bergamot, ylang ylang and eucalyptus essential oils, it fills the room with a soft, grounding calm that helps your nervous system finally let go. Light it an hour before bed. Let the scent settle. Feel your shoulders drop. A Natural Candle Made for Sleep Most candles rely on synthetic fragrance oils. Sonic Dream uses pure essential oils only, so what you're breathing in is exactly as natural as the scent suggests. A natural soy candle that burns cleanly, fills the room gently, and is safe enough to use every night as part of your wind-down ritual. Scent Profile Fresh and bright upfront, softening into a floral calm, with a warm, grounding finish. Top Notes: Bergamot, Eucalyptus Heart Notes: Lavender, Ylang Ylang Base Notes: Soft Cedarwood Read the full Sonic Dream scent profile for a deeper look at each note. Why These Ingredients Help You Sleep The Sonic Dream blend was built specifically for sleep, using essential oils with documented calming effects on the nervous system. Lavender is one of the most studied natural sleep aids. It lowers cortisol levels, slows the heart rate, and may support natural melatonin production. Bergamot reduces anxiety and quiets mental chatter, the kind that makes it hard to fall asleep even when you're exhausted. Ylang ylang has a sedative quality that eases emotional tension and slows physical arousal. Eucalyptus opens and clears the airway, supporting deeper, more rhythmic breathing, which is what the body does naturally when it relaxes into sleep. Used consistently before bed, the blend becomes a sensory cue. Your brain starts to associate the scent with rest, which deepens the effect over time. This is why we recommend lighting it at the same time each night, not just when sleep is already difficult. For a complete guide to building a sleep ritual with scent, read our guide to pillow sprays and sleep. Best For Evening rituals. Pre-sleep wind-down. Anyone who lies awake with a head full of the day. Made With 100% pure essential oils · No synthetic fragrance · No harsh chemicals · Natural soy wax · Hand-poured in Sydney · 300g · 50 hour burn time · Reusable amber glass jar · Colour: Amber Gifting NoteA thoughtful wellness gift for anyone who prioritises sleep, calm, and natural living. Available as part of the Deep Sleep Ritual Gift Set. Frequently Asked Questions How long should I burn the Sonic Dream candle before bed?Light it 20 to 30 minutes before bed. This gives the essential oils time to diffuse through the room and build the sensory environment your nervous system needs to start winding down. Can I use it every night?Yes. Unlike synthetic fragrance candles, Sonic Dream uses pure essential oils that are safe for regular use. Many customers burn it as part of a nightly ritual, which deepens the calming effect over time. How long will the candle last?50 hours. At 30 minutes per night, that's more than three months of nightly rituals from a single candle. Should I blow it out before I fall asleep?Always. Never leave a burning candle unattended. Blow it out before you drift off. The scent lingers in the room for 20 to 30 minutes, which is when it does its best work anyway. What makes this different from a synthetic sleep candle?Synthetic fragrances are petroleum-derived and can trigger headaches or irritate airways, which is the last thing you need before sleep. Sonic Dream uses pure essential oils that interact with the limbic system, the part of the brain that processes emotion and memory, through genuine aromatherapy rather than just scent.
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