Introducing our Release Tension Blend, made for the everyday person navigating the hustle and bustle of work or school. Life can be overwhelming, filled with deadlines, responsibilities, and daily challenges that can leave you feeling stressed and anxious. This soothing blend combines the calming properties that may help you unwind and find your center amidst the chaos. Make the Release Tension Blend your go-to companion for a more peaceful, focused, and enjoyable day! Ingredients Neroli (Citrus aurantium), regarded for its calming effects on the mind and body. It may help reduce feelings of stress and anxiety, promote relaxation, and can improve mood. Neroli is also known for its ability to enhance emotional well-being and promote a sense of peace. Chamomile (German) for its soothing properties, making it ideal for reducing tension and promoting restful sleep. It may help to calm the nervous system and soothe irritability. Clary sage (Salvia sclarea) has a warm, herbaceous aroma that promotes relaxation and emotional balance. It may assist in reducing stress and anxiety, enhance mood, and support a sense of calm. Clary sage can also help reduce feelings of tension and promote a deeper connection to one’s emotions. Sandalwood (Amyris balsamifera) has a rich, woody scent that is grounding and calming. It may help to reduce feelings of anxiety and tension while promoting mental clarity and focus. Sandalwood is often used in meditation practices for its ability to enhance spiritual awareness and emotional stability. Ylang ylang (Cananga Odorata) known for its ability to uplift mood and reduce anxiety. It may promote relaxation and helps balance emotions. Ylang ylang is also an effective remedy for stress relief, making it a perfect addition to this blend Usage Instructions Do not apply directly to skin without dilution. Always dilute before applying to skin (e.g., with a carrier oil in a roller bottle). Diffuse Add 3-5 drops to an aromatherapy diffuser or electric vaporizer and diffuse with100ml distilled water Topical Roll-On Application Dilute it with preferred carrier oil—Fractionated Coconut Oil Sweet Almond Oil, Jojoba Oil or Grapeseed Oil. Once diluted, transfer the blend into a roller bottle and apply to your pulse points: temples, wrists, behind the ears, and the soles of your feet. This method is especially convenient for travel when feeling Tense. Topical Dilution Guidelines Please note that the following guidelines are recommended for healthy adults:General Use: 2 – 4% dilution (4 – 8 drops per 10ml of carrier oil) Massage Blend (2% Dilution for Adults)- Add 12 drops total of your essential oilblend. Fill the rest chosen carrier oil. Bath Add a few drops to a warm bath to soothe the body. Fast Aromatherapy Remedy-For a quick calming effect, place 1–2 drops of the blend on a tissue and inhale gently from a distance. Be sure the oil does not come into direct contact with your skin. Purchase our selection of carrier oils with a roll-on applicator! Essential Oil Safety Guidelines Avoid use during pregnancy and breastfeeding, unless advised by a healthcareprofessional. We recommend diluting essential oils before any topical application. This product is intended for external use only. Disclaimer: While research suggests essential oils may support reduced tension, individual results may vary. We encourage users to seek professional medical advice for any physical or mental health concerns. The information provided is not intended to diagnose, treat, cure, or prevent any disease or medical condition. Blended in Australia