Speed up & calm downBe decisive in our outer behaviours, yet tranquil in our inner worldOther Options Healing held the 5th Art Healing Workshop last Fri. This time was a boutique small group tailored for busy career women after their one week’s busy work.We experienced rich & rejuvenating content during the two hours:🌸 Zen clapping warm-up🌸 Singing bowl sound therapy🌸 Mandala art appreciation🌸 Gratitude meditation🌸 Open-hearted sharing🌸 Wish fulfilling crystal🌿In the mandala gallery, amidst the structures around stupasWe understood encounters from a higher and wider perspective🌿In the story sharing of stupa sand paintingsWe tasted the life journey from having nothing to gaining nothing🌿Through the wisdom by Himalayan masters, who never leave their namesWe practiced non-attachment and ripples of love🌿In the nourishment of collective energyWe returned to ourselves in a corner of bustling Singapore
