Source Naturals - Melatonin 1mg

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Source Naturals Melatonin 1mg delivers melatonin in a low-dose format designed to support healthy sleep onset and circadian rhythm regulation. At 1mg, this formulation is suited fo r those seeking a conservative starting dose, particularly adults sensitive to higher amounts or those looking to support occasional sleeplessness without grogginess.Why It's Worth Considering: The 1mg dose aligns with research suggesting lower melatonin amounts can be effective for sleep timing support while minimizing next-day sedation compared to higher-dose products. Show more