Source Naturals - Melatonin 3mg, 60 Tablets

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Source Naturals Melatonin delivers 3mg of melatonin per tablet, a hormone naturally produced by the pineal gland that supports healthy sleep onset and circadian rhythm regulation. This dose is widely considered a practical starting point for adults seeking to support nighttime sleep quality without the higher amounts found in many competing products.Why It's Worth Considering: The 3mg dose aligns with amounts commonly used in sleep research, and Source Naturals offers it in a straightforward, single-ingredient format without unnecessary additives. Show more