SINGLE SERVING (450KCAL), HIGH ENERGY SERVING (800KCAL) AND DOUBLE SERVING (1000KCAL) The ultimate comfort food -- Spaghetti Bolognese. Wheat spaghetti topped with a sauce rich in tomatoes, garlic, onions and minced beef infused with an Italian herb mix of oregano, summer savoury, basil, thyme, rosemary and marjoram. This combination produces a delightful hot pasta dish tangled with beautifully rich and smooth bolognese sauce exploding with flavour. Don't leave home without this meal whether you are headed to Wales or the Amazon Jungle, this meal will keep you happy. Just add hot water, stir and wait five minutes. Emergency Rations; Food for Outdoor Activities Long shelf life of up to 5 years Just add hot (or cold water, if necessary), seal the bag and wait to rehydrate Highest calorie-to-weight ratio 450kcal 800kcal 1000kcal Dry weight 83g 152g 184g Gross weight (incl pouch) 98g 172g 204g Prepared meal weight 278g 492g 589g Water required 180ml 320ml 385ml INGREDIENTS: Tomato (73g) (Tomato, Concentrated Tomato Juice), Tomato Purée, Onion, Pasta (30g) (Durum WHEAT Flour), Beef (29g), Rosemary Extract, Rapeseed Oil, Garlic, Oregano, Corn Starch, Sugar, Salt. ALLERGEN INFORMATION: Wheat PREPARATION: REMOVE THE OXYGEN ABSORBER (Sachet) from inside the pouch. Slowly add hot water, stirring as you pour and then close the bag. Wait 5 minutes for the food to rehydrate. Note: Cold water will suffice, however the re-hydration time is longer. The oxygen absorber helps maintain product freshness and is non toxic. DO NOT EAT. SHELF LIFE: Up to 5 years PLEASE NOTE: Products containing beef, chicken or pork cannot be shipped to Canada. SKU: 004-5017