The Specialized Recon 3.0 is the perfect race ready shoe for both gravel and mountain bike riders. The Recon 3.0 is ergonomically designed and scientifically proven to improve comfort, increase performance, and reduce the chance of injury for every rider with patented technology, while improving power by 7 watts - validated by science. Stride technology provides a flexible outsole and upper around the toe box combined with a stiff cleat pocket, enabling the shoe to easily flex when walking and remain stiff and efficient when pedaling. Key Specs Body Geometry sole and footbed are built with purpose and backed by science to boost power, increase efficiency, and reduce the chance of injury by optimizing hip, knee, and foot alignment. Carbon STRIDE toe-flex technology allows for natural toe movement off-bike but remains stiff for pedaling: (Stiffness Index 10.0) Fully-welded upper reduces seams for superior step-in comfort. Independent BOA® Li2 dials for on-the-fly micro-adjustment. SlipNot™ rubber tread for confident traction on all terrain with removable toe studs.