Speedo Power paddle

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Get more from your training with our Biofuse Hand Paddles. Designed to increase the surface area of the water you catch, the hand paddles create water resistance, forcing your uppe r body to work harder for improved speed, muscle strength and endurance. A go-to for technique sessions, they encourage high elbows and correct hand entry into the water, improving your stroke efficiency so you conserve energy and can swim further. Show more