Replacement Speedplay cleats - Available in both standard and easy action tension FEATURES: The dimpled, low profile design and rubberized texture allow for better traction and enhanced walkability. Independent 3 axis adjustability to optimize fit and enhance performance through better biomechanics on the bike. Up to 14mm of fore/aft (forward & back movement) adjustability to lock the cleat base plate into place on the bottom side of the shoe. With the left/right adjustment you can further dial in your cleat placement. The cleat spring housing plat allows for up to 8mm of side to side flexibility. 1 - 15 degress of micro-adjustable free float to dial in the perfect amount of movement. Easy Tension Model Only: Cleat utilized an easy action spring mechanism for a simpler pedal engagement experience for those smaller or more novice riders.