Product Information From vitamin A to zinc 360 capsules (3 month pack) Nutrition Supplement Product Infomation Offers an extensive spectrum of bioactive vitamins and organically bound minerals Combined with the secondary plant substances lutein From vitamin A to the trace element zinc Highest raw material quality from German production" Description Description SpektrA-Z (3-month pack) offers a comprehensive spectrum of bioactive vitamins and organically bound minerals, combined with the secondary plant substances lutein and polyphenols. Recommended Consumpation Recommended Consumpation Recommended Intake: Take 4 capsules once a day, alternatively 2 capsules in the morning and at lunchtime with a high-fat meal with 250 ml of still, lukewarm water or optionally with a teaspoon of omega-3 oil to increase bioavailability.. Notes: Nutrition supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of reach of small children. Store sealed, cool, dry, and protected from light. Do not exceed the specified recommended daily intake. If you are taking antidepressants, consult your doctor before use.Should not be consumed on an empty stomach and on the same day with other green tea products. Should not be consumed by pregnant or breastfeeding women and children under 18 years of age Ingredients Ingredients General Ingredients Ingredients Daily Dose NRV¹ (%) IU² Lutein 2 mg - - Cocoa bean extract 179 mg - - - of which polyphenols 80 mg - - Minerals Minerals Daily Dose NRV¹ (%) Calcium 100 mg 12 Chrome 34 µg 84 Iron (II) 4 mg 29 Finger kelp extract 40 mg - - of which iodine 80 µg 53 Copper 1 mg 100 Magnesium 200 mg 53 Manganese 1.5 mg 75 Molybdenum 50 µg 101 Selenium 50 µg 91 Silicon 50 mg - Zinc 7 mg 70 Vitamins Vitamins Daily Dose NRV¹ (%) Beta-carotene (vitamin A) 448 µg 56 Camu camu extract 134 mg - - of which vitamin C 67 mg 80 Vitamin B1 (thiamine) 2.5 mg 227 Vitamin B2 (R5P; bioactive) 1.8 mg 128 Vitamin B3 (nicotinamide; bioactive) 30 mg 186 Vitamin B5 (pantothenic acid) 8 mg 133 Vitamin B6 (P5P; bioactive) 4.5 mg 317 Vitamin B7 (D-biotin; bioactive) 104 µg 208 Vitamin B9 folic acid (5-MTHF; bioactive) 216 µg 108 Vitamin B12 3.6 µg 144 - of which adenosylcobalamin (bioactive) 1.2 µg 48 - of which hydroxycobalamin (bioactive) 1.2 µg 48 - of which methylcobalamin (bioactive) 1.2 µg 48 Vitamin D3 25 µg 500 1000 Vitamin E 15 mg 125 Vitamin K2 (MK7 all-trans) 50 µg 67 ¹ Reference quantities for the average adult according to Regulation (EU) 1169/2011 (%). ² International Units Composition Calcium gluconate, magnesium malate, capsule shell: hydroxypropylmethylcellulose (HPMC); Cocoa bean extract, camu camu extract, silica, finger kelp extract, zinc picolinate, nicotinamide, DL-alpha-tocophenol, manganese gluconate, iron II fumarate, cholecalciferol, marigold, calcium pantothenate, pyridoxal-5-phosphate, beta-carotene, vitamin K2 (MK7 all-trans), copper bisglycinate, riboflavin-5-phosphate, Thiamine, Chromium Picolinate, L-Methylfolate, Sodium Molybdate, Sodium Selenite, D-Biotin, Adenosylcobalamin, Hydroxycobalamin, Methylcobalamin. Health Claims Health Claims contributes to the normal functioning of digestive enzymes.1contributes to maintaining normal metabolism of macronutrients.16contributes to the regulation of hormonal activity.15contributes to normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters.14contributes to normal energy metabolism 1, 2, 3, 5, 6, 7, 11, 13, 15, 16, 18, 19 and homocysteine metabolism 15, 17.contributes to supporting a normal immune system.3, 5, 9, 12, 15, 19contributes to the maintenance of normal skin 3, 12, 16, 19, hair 3, 9, 16, nails 9, 12, teeth 1, 6, 7, 19, mucous membranes 12, 16, gums 19, bones 1, 6, 7, 12, 19 and collagen formation 19.helps protect cells from oxidative stress by contributing to the regeneration of the reduced form of vitamin E.19contributes to supporting normal iron transport 5 and metabolism 12 in the body.contributes to normal protein synthesis 6, 17, 18 and glycogen metabolism 15, 17, 18.contributes to the normal metabolism of sulfur-containing amino acids. 81) Calcium2) Iron3) Iodine4) Potassium5) Copper6) Magnesium7) Manganese8) Molybdenum9) Selenium10) Zinc11) Vitamin B1 (Thiamine)12) Vitamin B2 (riboflavin)13) Vitamin B3 (niacin)14) Vitamin B5 (pantothenic acid)15) Vitamin B6 (pyridoxal-5-phosphate)16) Vitamin B7 (biotin)17) Vitamin B9 folic acid (5-methyltetrahydrofolate)18) Vitamin B12 (cobalamin)19) Vitamin C " Reminder Reminder Not a Medicine: This is a Nutrition supplement. The specified recommended daily intake should not be exceeded. It is not a substitute for a balanced and varied diet as well as a healthy lifestyle. Pure Substance Principle: Only active ingredients (no excipients, no colorings, no preservatives as required by law, no technological additives such as binders and release agents, no hidden additives, free from gluten, flavor enhancers, lactose, flavors, soy). Legal Notice: This product is intended for nutritional purposes and does not fall under the Hong Kong Medicines Ordinance. A good nutritional status can help the body prevent or overcome diseases. All statements made about this product describe properties and physiological effects that can naturally vary among consumers and do not constitute a promise of healing or health benefits.