Organic Spelt Berries

Janie's Mill Verified independent store

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Spelt is an ancient grain that was domesticated around 5,000BC. It has a wholesome taste and robust nutrient profile. It is particularly rich in important minerals such as zinc, ir on, phosphorus, copper, and magnesium. Our whole organic spelt berries may be used as you would wheat berries, in soups, stews, grain bowls and breakfast bowls. You may also mill the whole spelt berries into a very versatile flour that may be substituted for All-Purpose flour in cookies, crackers, quick breads, cakes, and pancakes. Spelt's high enzymatic activity also makes it an excellent flour to feed your sourdough starter. Show more