Discover the rich, nutty flavor of Organic Spelt Berries, an ancient grain cherished for its satisfying texture and versatility. These whole berries are grown organically, ensuring a clean and wholesome addition to your kitchen. Ancient grain with a naturally nutty flavor Organic and non-GMO for peace of mind Perfect for savory dishes and hearty recipes Can be used whole or freshly milled at home A favorite grain for both traditional and modern cooking Usage: Cook spelt berries whole for a nutritious side dish, or mill them at home to create fresh flour for baking. Ideal for soups, salads, pilafs, and grain bowls, they can even serve as a flavorful alternative to rice. Product details: Ingredients: Organic spelt berries. Available in 1 lb and 5 lb sizes. Packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat.