Spelt Flour

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Spelt FlourAlso Known As: Ground SpeltIngredients: Spelt FlourTaste and Aroma: Nutty, sweet and pleasant.Uses: Use in bread, cookies, cake, pasta and pastries. Substitutes: Buckwhe at Flour, Tapioca Starch, Whole Oat Flour, Almond Flour, Soy Flour DefattedFun Fact: Spelt Flour is often preferred to traditional wheat flour because it easier to digest, lower in calories, higher in protein. Show more