Total Support® Original Insoles are great for moderate physical activities and most sports. Spenco® Total Support® Insoles feature the patented 3-POD® Modulation System: By positioning pods with varying degrees of hardness beneath key areas of the foot, Total Support® Insoles change the ground forces reaching the foot during activity. This tunes the ride for increased performance and superior comfort while helping to reduce over-pronation—a common problem that causes foot, leg and back pain. Features 3-POD™ System promotes healthy biomechanics, absorbs shock and provides cushioning through multi-density impact zones: Stiffer Red POD counters over-pronation Softer Blue PODS help guide the stride Semi-Rigid Stability Cradle provides advanced arch support, deep heel cupping and comfort through the stride Custom EVA Layer conforms with normal wear to match the contours of the foot Low-Friction Antimicrobial Top Cloth helps prevent blisters and control odor Metatarsal Arch Support offloads pressure from the ball-of-foot to help relieve forefoot pain Grooved PU Forefoot Crash Pad aligns with the metatarsal heads to provide premium cushioning and support to the ball-of-foot First Ray Drop Zone allows for more efficient, natural toe-off promoting a healthy stride *For half sizes, please order the next size down. For example, if you normally wear size 10.5, order a size 10.
