Smoky paprika heat on ocean umami. Crisp, bold, moreish.Paprika brings gentle heat and a smoky edge; poppy seeds bring crunch; sugar kelp brings the deep savoury base. This is the one for spice lovers and beer pairings — a bite with actual character, made from ingredients you can count on one hand. Naturally high in iodine — iodine contributes to normal thyroid function Source of fibre — 5.1 g per 100 g Clean label — no preservatives, no artificial additives 100% vegan · EU-organic Atlantic-farmed sugar kelp, Italian wheat flour, Greek extra virgin olive oil, paprika, poppy seeds. Baked in Italy.Seaweed is naturally rich in iodine. The suggested serving keeps you within EU reference intakes — if you have a thyroid condition, or are pregnant or breastfeeding, check with your doctor first.