Spinach - Cooked & Portioned

J&W Meal Butler Verified independent store

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Health Benefits of Spinach. Low in fat and even lower in cholesterol, spinach is high in niacin and zinc, as well as protein, fiber, vitamins A, C, E and K, thiamin, vitamin B6, fo late, calcium, iron, magnesium, phosphorus, potassium, copper, and manganese. Hand Picked when ripen and then flash frozen as the only preservative. Preservative Free – Traceable back to the Farms. Grade A Show more