Split Pea Soup with Ham

Happy Penguin Healthy Food Verified independent store

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olive oil, onion, celery, garlic, bay leaves, thyme, ham, rosemary, chicken broth, yellow split peas, salt, black pepper, carrots, parsley Nutrition Facts Calories 420.6 Total Fat 3.1 g Saturated Fat 7.6 g Polyunsaturated Fat 21.3 g Monounsaturated Fat 26.5 g Cholesterol 0.0 mg Sodium 386.3 mg Potassium 212.2 mg Total Carbohydrate 23.2 g Dietary Fiber 3.9 g Sugars 0.1 g Protein 15.1 g Vitamin A 3.0 % Vitamin B-12 0.0 % Vitamin B-6 4.6 % Vitamin C 0.7 % Vitamin D 0.0 % Vitamin E 34.7 % Calcium 55.8 % Copper 16.1 % Folate 6.0 % Iron 12.8 % Magnesium 12.5 % Manganese 49.7 % Niacin 2.0 % Pantothenic Acid 1.3 % Phosphorus 16.1 % Riboflavin 5.3 % Selenium 20.4 % Thiamin 8.7 % Zinc 8.7 % *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Show more