Spri The 360 Training Experience DVD The 360™ Training Experience DVD challenges your stabilization while performing balance, core, range of motion, strength, power and performance movements on your Step360™ Pro. It is designed to enhance the body's ability to reach to a more demanding conditioning stimulus, thus heightening its training response. The DVD contains two 18-minute Step360™ Pro Training Sessions, led by well-known fitness experts Robert Sherman and Abbie Appel. Total run time of 45 minutes. Spri The 360 Training Experience DVD Features: Challenges your stabilization with a variety of balance exercises Designed to enhance the body's ability to reach a more demanding conditioning stimulus Two 18-minute workouts with your Step360™ Pro Led by experts Robert Sherman and Abbie Appel
