Springfields Nutmeg is a 100% pure essential oil with a sweet, spicy and warming aroma. A single spice note that adds depth and warmth to your own aromatherapy blends, it is invigorating and welcoming when diffused.Product Strengths 100% pure Nutmeg essential oil (Myristica fragrans). Sweet, spicy, warm and welcoming aroma. A versatile spice note that blends well with citrus, floral and woody oils. From Springfields, an Australian made and owned aromatherapy company. Presented in an 11mL bottle. Suitable For / Not Suitable ForSuitable for: Adults seeking everyday nutritional support.Not suitable for:Pregnant or breastfeeding women, unless advised by a health professional.Ingredients100% pure essential oil of Nutmeg (Myristica fragrans, seeds).AllergensAlways review label for full list of ingredients.Suggested UseFor aromatherapy use. Add a few drops to a diffuser or oil burner to fragrance the room, or use as a spice note in your own blends. For external aromatic use only. Do not take internally. Essential oils should always be diluted in a base (carrier) oil before any application to the skin. Confirm directions from product label.StorageStore in a cool, dry place away from direct sunlight, with the cap tightly closed. Keep out of reach of children.DisclaimerAlways read the label and follow the directions for use. Keep out of reach of children. For external aromatic use only. If you are pregnant, breastfeeding or have a medical condition, seek advice before use. Discontinue use if irritation occurs.