Description Serenity essential oil is blended to instil a haven of tranquillity. Peace and calm with the blend of Sweet Orange, Cedarwood, Sandalwood, Lavender and Vetiver Close your eyes and feel a wave of stillness wash over you. Benefits: Promotes a Calm Balanced Mind Ingredients: Sweet Orange (Citrus sinensis) Cedarwood (Cedrus Atlantica) Sandalwood, (Santalum spicatum) Lavender (Lavandula angustifolia) and Vetiver(Vetiveria zizanoides) Direction: Diffuser: Add 6-8 drops of essential oil to your diffuser. Shower: Add 2-3 drops to the corner of the shower and enjoy the benefits of steam inhalation. Bath: Add 2-3 drops in a dispersant, such as oil, to the bath to create a relaxing atmosphere while nourishing your skin. Topically: Mix 1 drop of chosen essential oil with 5ml carrier oil and apply to areas with muscle tension. Safety and Storage: Always read the label. Follow the directions for use. Store below 30c in a dry place away from sunlight. Discontinue use if sensitivity occurs. Not to be used in children under 2 years of age. For external use only. Not to be taken.