Indication Improves and maintains the immune system; Reduces symptoms and duration of colds & flu; Helps relieve sore throat and other mouth & throat infection; Provides antioxidants for good health; Suitable User People who want to improve general well-being and relief for symptoms of cold & flu. Main Ingredient: Propolis dry extract (5:1) 200mg equiv. to fresh propolis 2000mg. Dosage: Adults take 1-2 capsules per day with meals, or as directed by your healthcare professional. Storage: Store below 30°C in a cool dry place, away from the sun. Do not use if seal is broken or missing. Cautions: If symptoms persist, consult your healthcare practitioner; Not to be taken by children under two years old without medical advice; Propolis may cause allergic reactions. Discontinue use if irritation or swelling of the mouth or throat occurs.