Zen Mix Organic Sprouting Seeds, designed to be sprouted in our Jar Kits. A perfect addition to salads, add to your Avo Smash or on your favourite cracker topping. Comes in a resealable bag. Zen Mix contains Alfalfa, Red Clover, Flax, Rocket and Fennel. How to grow: Add 1 heaped tablespoon of seeds to your 500ml sprouting jar / or 2 heaped tablespoons of seeds to your 1ltr sprouting jar. Add water and soak seeds in sprouting jar for 8-10 hours (or overnight). Do a final rinse and turn your sprouting jar upside down and let the water drain through the mesh lid. Place on a saucer in your pantry or bench-top. Continue to rinse seeds in water 2-3 times a day, shaking out excess water. Keep out of direct sunlight. Seeds are ready in 4-6 days when the jar is full. How to store: Rinse and dry on a paper towel before storing in a glass jar/bowl in the fridge. Add to salads, sandwiches, wraps, smoothies and dips. Enjoy darlings!