Alfalfa Sprouts A power-packed combo that turns any sandwich into a nutritious, delicious meal. May be used to grow microgreens. This seed packet is 30g.Planting & Harvesting Rinse approximately 1 1/2 tbsp. of seeds and soak overnight in fresh, non-chlorinated, room temperature water Drain the water, rinse the seeds once or twice, and drain again Place the seeds in a clean, sanitized sprouting jar or other container with a lid that allows easy draining and air circulation Do not add water. Seeds should be slightly damp, not wet Twice a day (morning and evening) rinse with fresh water and drain Continue to rinse and drain daily until sprouts are desired size Rinse well before serving. Sprouts taste best when eaten fresh, but well-drained sprouts will keep up to one week in the refrigerator