Organic Sprouting Seed BROCCOLI Item 4370 Brassica oleraceaMild broccoli flavor and a superior source of antioxidants. May be used to grow microgreens. Planting & Harvesting SPROUTING BASICS: Rinse approximately 1 1/2 tbsp. of seeds and soak overnight in fresh, non-chlorinated, room temperature water. Drain the water, rinse the seeds once or twice, and drain again. Place the seeds in a clean, sanitized sprouting jar or other container with a lid that allows easy draining and air circulation. Do not add water. Seeds should be slightly damp, not wet. Twice a day (morning and evening) rinse with fresh water and drain. Continue to rinse and drain daily until sprouts are desired size. Rinse well before serving. Sprouts taste best when eaten fresh, but well-drained sprouts will keep up to one week in the refrigerator.