#html-body [data-pb-style=AV3X9H6]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}#html-body [data-pb-style=AE5AQ2E]{width:100%;border-width:1px;border-color:#cecece;display:inline-block} Spud Pull Up Strap Single The Spud The Pull Up Strap Single is a simple but brutally effective training tool designed to build grip strength, forearm development, and upper-body endurance. Inspired by the grip challenges popularized through Ninja Warrior-style competitions, this strap turns traditional pull-ups and hanging exercises into a serious test of hand and forearm strength. At 24 inches long and constructed from durable 5-ply webbing, the Pull Up Strap provides a secure yet demanding grip surface that forces your hands, wrists, and forearms to work harder throughout every repetition. Unlike traditional pull-up bars, the flexible strap creates an unstable gripping environment that increases muscular activation and grip engagement. Whether you're performing pull-ups, dead hangs, chin-ups, suspension exercises, or grip-specific training, the Pull Up Strap helps build the hand strength and endurance necessary for strength sports, obstacle course racing, climbing, wrestling, and general athletic performance. The durable webbing construction is designed to withstand years of heavy use without breaking down. Lightweight and easy to carry, the Pull Up Strap can be attached to pull-up bars, racks, monkey bars, suspension systems, and other training setups, making it a versatile addition to any gym bag. For athletes who understand that grip strength is often the limiting factor in performance, the Pull Up Strap offers a direct way to develop stronger hands, more resilient forearms, and greater upper-body control. Built around the values of Focus, Trust, and Strength, the Spud Inc Pull Up Strap Single helps athletes develop the grip and pulling power needed to perform at their highest level. Features Made in America Sold individually Durable 5-ply webbing construction Length: 24" Designed for grip and forearm development Inspired by Ninja Warrior-style grip training Lightweight and portable Easy to attach to pull-up bars and training stations Built for heavy-duty use Suitable for athletes of all experience levels Benefits Improves grip strength and endurance Builds forearm size and strength Increases upper-body control and stability Challenges the hands through unstable gripping positions Enhances pull-up and hanging performance Supports obstacle course, climbing, and strength sport training Portable and easy to use anywhere Ideal Uses Pull-Ups Chin-Ups Dead Hangs Grip Training Obstacle Course Preparation Climbing Strength Development Suspension Training Upper-Body Conditioning Specifications Made in America Length: 24" 5-Ply Webbing Construction Sold Individually