DETAILSFeatures: Diamond-Like Base Disperses Pressure Removable and Easy to Carry 32" Anti-Skid Horizontal Bars Adjustable Pull up Bar Suitable for Standard Doorway Safety with Deadlock Design Pull-Up Bars Non-Slip Soft Foam Handle Minimize Hand Fatigue and Pain Heavy Duty and Strong Grip S-shaped Protect Floor Surfaces and Helps to Add Stability During Workout Solid Steel Handles Thick High-Quality Foam, Soft and Comfortable, Sweat-Absorbent Non-slip, Anti-skid Pads on the Bottom to Prevent Damage Ideal for Developing Muscles in the Chest, Arms and Shoulder What's in the Box: (1) Push Up Bar (1) Pair Pull-up Bar Technical Specs: Construction Material: (Metal Part) Iron Pipe, (Rubber Part) PVC, (Plastic Part) ABS, (Foam) EVA + Iron Pull-Up Bar Weight Capacity: 992.1 Pounds Pull-Up Bar Weight: 3.96 lbs. S-Type Bar Weight: 0.93 lbs. Pull-Up Bar Adjusting Length: 29.5"-45.3'' inches Pull-Up Bar Dimensions (L x W x H): 45.3'' x 4.1'' x 6.9'' -inches S-Type Bar Dimensions (L x W x H): 6.5’’ x 5.31’’ x 4.33’’ -inches What's In The BoxWhat's in the Box: (1) Push Up Bar (1) Pair Pull-up BarMANUALS & DOWNLOADS SQPBK-3 - Manuals