Square Vertical Bar

Gods Of Grip Verified independent store

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The Square Vertical Bar is a great test of Crush and Support Grip Strength. If you're brave enough, you can even train pinch by just grabbing the top of the bar. We even tried a li ttle bit of key pinch during testing too. *Please note we still have a small amount of stock with stickers on before the new style is available. Easily attaching to your loading pin or even pull up bar with straps / carabiner. They are great for performing a variety of exercises. Start Lifting One handed deadlifts, Rows Pull ups Farmers carry's Holds for time The 2" diameter makes this a tough lift, this thick diameter helps to engage your forearms. Show more