Start strong with the Squat Box BYLD Kit—a complete training system designed to build strength, mobility, and confidence from day one. This all-in-one kit includes everything from the BodyKore Squat Box On-the-Go Kit, with one powerful addition: a structured 4-week BYLD workout program designed to guide your fitness journey with expert instruction and progression. Whether you're training in your living room, garage, or backyard, the BYLD Kit gives you over 100+ exercise variations and the support to use them effectively. From lower body power with the Squat Box to upper body resistance work using bands, bar, and anchors—this is your foundation for sustainable, full-body strength. What’s Included: BodyKore Squat Box (Original Home Version):Heavy-duty platform with an integrated pulley system for exercises like belt squats, Romanian deadlifts, rows, presses, and more. On-the-Go Resistance Training Kit:Includes 6 stackable resistance bands (2x each of 20, 25, and 30 lbs), comfort-grip handles, 3-piece adjustable strength bar with premium foam grip and adjustable straps, ankle straps, door anchor, and a compact BodyKore-branded travel bag. 4-Week BYLD Program:A structured video-based training plan designed by fitness professionals to help you get started, stay consistent, and build real strength—whether you're new to resistance training or getting back into it. Access to 100+ Exercise Variations:Combine the Squat Box with the BYLD tools and workouts to unlock lower body, upper body, and total-body routines with scalable resistance and minimal space required. Why It Works: Get the gear and the guidance to start strong Train anywhere—no gym required Perfect for home workouts, outdoor sessions, or travel Created for women, but effective for all fitness levels and goals
