Product Info The Squat Station Wall Mountable gives you squats, presses and pull-ups without giving up the floor. Two uprights mount to Zeus crossmembers on the wall, with a pull-up bar across the top and J-cups on the uprights — a full training station in the depth of a doorway. Build it above. Four choices, and every combination is a real part number we stock. Crossmember depth sets how far the station stands off the wall. The XT476 holds it 18-3/4" (476 mm) out; the XT600 gives you 23-5/8" (600 mm) — more room to work behind the bar, at the cost of a little more floor. Both crossmembers are 3" x 3" (75 x 75 mm) heavy-duty steel with Ø5/8" (16 mm) mounting holes. Spotter arms are the difference between training to failure alone and not. They bolt to the uprights and can be left on or taken off. Pick the pull-up bar to match how you train: a standard straight bar, a monkey bar for overhead travel, or a multi grip bar for neutral and angled holds. Black or white, powder-coated. Technical Specs Mount Style: Wall-mounted on Zeus crossmembers Wall Standoff: 18-3/4" (476 mm) with XT476, or 23-5/8" (600 mm) with XT600 Crossmembers: 3" x 3" (75 x 75 mm) heavy-duty steel Mounting Holes: Ø5/8" (16 mm) Pull-Up Bar Options: Standard, Monkey Bar, or Multi Grip Spotter Arms: Optional, bolt-on J-Cups: Included Colours: Black or White Finish: Powder coat Use Rating: Full commercial Shipping & Lead Time Wall-mounted equipment must be fixed into structural framing or masonry — not drywall alone. If you are unsure what is behind your wall, contact us before ordering and we will talk it through.