Start Your Training Techniques Specialty Now The SSI Training Techniques program will help you discover your strengths and weaknesses and create a personalized freediving training plan. In this course, you will learn valuable freediving training techniques to help you improve your relaxation and increase your dive time.You will progress faster in your freediving by becoming more efficient and learning tips and tricks the pros use. SSI’s Training Techniques freediving program will help you discover the next level in breath-hold training.Earn your Training Techniques specialty certification today. Facts and Training Standards Minimum Age 12 Amount of Academic Sessions 4 Amount of Pool/Confined Water Sessions 2 Maximum Training Depth 0 m / 0 ft Suggested duration (h) 6-8 Certification Prerequisites Pool Freediver (or equivalent) Take breath holding to the next level Here are the benefits you can expect from attending this training program: Make faster progress in your freediving Master the most popular training concepts in freediving Discover your strengths and weaknesses, and create a personalized training plan
